How can I help?

I love information. This is just that.

  • My Bookshop

    This is my personal compiling of books that I have liked as a therapist and human. Sorted into categories of interest.

    Bookshop

  • Crisis Support

    This is the website for the Crisis Text Line. Which i worked for as my first mental health job. They are a great resource if you are actively in Crisis

    Check out their website link or text HOME to 741741

    Click Here

  • Baby Sleep Course

    Truly Cara saved me. Will stand by her till the end.

    Click Here